Men’s Health

Men's health includes not only physical but also spiritual and emotional. Mental illnesses such as heart disease, prostate cancer, testicular cancer, diabetes, depression, and anxiety are major health issues faced by men. The lack of medical care in men has led to delays in diagnosis and treatment. To stay healthy, people should have regular checkups, consume nutritious meals, exercise, and avoid harmful activities such as smoking and excessive alcohol consumption. Being aware of and actively managing their health leads to a better quality of life and longevity. Aggressive methods must be used to address male health needs. According to the core health maintenance approach individuals need to combine exercise routine with proper nutrition and effective stress management. Medical examinations conducted routinely enable healthcare professionals to identify better blood pressure issues and search for cancer at early stages while managing cholesterol properly.