Can Masturbation Cause Erectile Dysfunction

ED is one of the very common sexual problems in men. While there can be many different causes of this issue, some people also speculate that it can be caused by masturbation. However, many researches and studies have been done on this case to prove if this assumption is correct or not. 

So, here we will discuss whether Masturbation Cause Erectile Dysfunction or not. Also, you should read till the end to learn more about ED what factors can cause it, and how you can treat it.

The Truth About Masturbation & Erectile Dysfunction

Some people have assumed that masturbating can cause ED and this rumor has now spread far and wide. However, healthcare specialists have clarified that this is completely false. Similarly, basic studies about ED tell that it happens due to physical or mental weakness, because of which a man is unable to get a proper erection.

In some rare cases, masturbation may cause other diseases which increases the risk of ED but still cannot directly be the cause. However, this myth confused a lot of people and doctors so there is little research done to clarify the truth with proof.

Research on If Masturbation Cause Erectile Dysfunction 

Studies clearly show that ED cannot be caused by masturbation and difficulty to get an erection while masturbation or sex can be a sign of other erectile problems. Similarly, research on people who thought that they could not erect properly because of masturbation turned out that it was caused due to other psychological or physical factors.

These researchers also stated that aging can also be the reason for sexual impotence. Men over the age of 40 have a higher risk of ED. While there can be many other reasons for ED in younger men. But Can Masturbation Cause Erectile Dysfunction? No, these researches also proof that it is a myth.

True Causes of Erectile Dysfunction

The physical or mental issues that can be the reason for erectile dysfunction are mentioned below.

• Unlimited Smoking and Alcohol Consumption
• High cholesterol
• Obesity 
• Low or High blood pressure
• Cardiovascular Diseases
• Physical weakness
• Insomnia
• lazy routine or not doing exercises 
• Unhealthy eating habits
• Parkinson’s disease or Multiple Sclerosis
• Stress or lack of self-confidence
• Bladder, prostate, or urethra issues
• Anxiety due to relationship problems

How to Prevent Erectile Dysfunction

You can easily decrease the risk of getting ED by adopting a healthy lifestyle. Below we have mentioned some of the things that can help you to prevent ED.

• Exercising a minimum of 30 minutes a day can make your body physically strong and enhance blood flow.
• Limiting your alcohol consumption and smoking habits.
• Eating a balanced healthy diet and avoiding oily food.
• Do stress-relieving therapies, or yoga.
• Sleeping enough at night.

These are some preventive measures you can take before ED. However, if you’re already having difficulty in erection then you should consult a doctor.

Does Masturbation Cause Erectile Dysfunction in Young Men

Age cannot be a factor to cause ED among young men so is it possible that masturbation is causing it? No, while this sexual problem is not common among young people some physical or mental issues can still cause difficulty in erection for a young man.

Emotional effects or urinary tract problems are the reason for sexual impotence in young men. Obesity, stressful jobs, lack of sleep, consuming a lot of junk food or alcohol, and high cholesterol can easily cause ED even in young people.

How to Treat ED?

Treatment for ED depends on health conditions and also varies from person to person. Doctors encourage medical treatments for it, which is also a quick way to cure Erectile Dysfunction (ED). However, there are some herbal ways to treat it too. Also, medical treatment cures it temporarily but proven by health organizations.

Medication 

There are many medicines used for this purpose which are also available at Damson Pharmacy so you can easily buy them online. However, these drugs have some side effects too but these work well. But you should consult a doctor before using any drugs.

Surgical Treatment

ED can be treated permanently by doing surgery which is not a very common way to treat it. There can be two types of surgery that are as follows:

• To enhance the blood flow to the penis, your surgeon will perform a bypass on arteries around the penis that were blocking the blood flow. This is a very rare procedure only used when necessary.
• Penile implant surgery is the implantation of flexible or inflatable rods that will let you control the erection and solve other penile problems. It is also not common and usually, doctors prefer medicinal treatment for ED.

Other Treatments

Other Treatments include herbal remedies or psychological therapies. As we know ED can also be caused by emotional issues like depression or stress so to cure it, you will need counseling to fix relationship issues between you and your partner.

FAQs

Bottom Line

Masturbation cannot cause erectile dysfunction in men however many other unhealthy habits can. Therefore we should start working on it to get rid of habits that cause sexual impotence. We also take advice from your doctors to enhance the treatment and get rid of ED sooner.

Reference

• https://pubmed.ncbi.nlm.nih.gov/35775352/
• https://www.urologyhealth.org/urology-a-z/e/erectile-dysfunction-(ed)