Insomnia
Insomnia, which is a sleep disorder, is not able to get into sleep or stay asleep; waking up early and then trying to get back to sleep is unsuccessful, affecting many people. Insomnia causes daytime fatigue, irregular mood, and problems with overall daily life. Acute insomnia gets better overnight or in a few weeks, but chronic insomnia lasts for more than three months. The main causes of insomnia are irregular sleep patterns and poor sleep quality, as well as stress due to certain health problems.
Insomnia, which is a sleep disorder, is not able to get into sleep or stay asleep; waking up early and then trying to get back to sleep is unsuccessful, affecting many people. Insomnia causes daytime fatigue, irregular mood, and problems with overall daily life. Acute insomnia gets better overnight or in a few weeks, but chronic insomnia lasts for more than three months. The main causes of insomnia are irregular sleep patterns and poor sleep quality, as well as stress due to certain health problems.
Insomnia
$50.00 – $120.00
This product has multiple variants. The options may be chosen on the product page
Insomnia
$60.00 – $150.00
This product has multiple variants. The options may be chosen on the product page
People who wish to be freed from insomnia should control screen use at night and establish an orderly sleep pattern while spending time in the appropriate environment. Nocturnal insomnia may be treated effectively with cognitive-behavioral therapy (CBT-I) for insomnia by modifying disruptive sleep thoughts and habits. If a temporary sleep disorder bothers, physicians may prescribe drugs. Patients should see a specialist, be appropriately advised, and check for hidden medical concerns.