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Menopause is a natural and inevitable biological process that marks a significant transition in a woman’s life. It is characterized by the cessation of menstrual periods and the decline in reproductive hormone production, most notably estrogen and progesterone.

Typically occurring in women between the ages of 45 and 55, menopause signals the end of the fertile phase of a woman’s life. This transformative phase is accompanied by a range of physical, emotional, and hormonal changes that can vary greatly from individual to individual. As the body adjusts to these shifts, women may experience a diverse array of symptoms, including hot flashes, night sweats, mood swings, and changes in bone density. Understanding the multifaceted aspects of menopause is crucial for both women and healthcare providers, as it empowers individuals to navigate this life stage with informed decisions and appropriate management strategies.

In this discussion, we explore the biological mechanisms, common symptoms, potential complications, and available management approaches related to menopause, highlighting the significance of comprehensive care and support during this transformative period.